All commercial soaps are a mixture of vegetable or animal fats or oils treated with lye also known as “caustic soda”
All commercial soaps are a mixture of vegetable or animal fats or oils treated with lye also known as “caustic soda”. Home made soaps can be tailored according to your own needs.
Start melting the base of the soap and add you own ingredients and shape it. Dress up your soap to make it a perfect present like Milk and honey bar , cinnamon herbal soap and tea rose beauty soap.
An oily face is a matter of concern not only for teenagers and young adults, but also for those people who are in the pre-menopausal phase of their life.
Oily skin and its related consequences such as acne and pimples can be quite embarrassing for the affected person and the ugly scars and blemishes on the skin can even lower the person's self-esteem.
The sebaceous glands are over active. Skin that feels great when you take off for work in the morning but feels greasy by lunch; these are all too familiar scenarios for those of us with oily skin.
As your skin is oily, which is more prone to pimples, treatment for both pimples and oily skin should be done simultaneously for best results.
Eat Fewer Oily Foods
Your skin already is producing an abundance of oils, so it is best to avoid fats, fried foods and anything that will make your already sensitive skin more prone to flare ups.
Drink More Water
Water assists your body in flushing out toxins from your system, and well hydrated skin is healthy skin. Drinking more water and few glasses of soda, coffee, and alcohol has many health benefits for the rest of your body too.
Mint Masks
Try wearing a mask of crushed fresh mint leaves. Mint contains menthol which is a natural pain reliever. Crush the mint leaves into a thick paste and spread evenly over the skin. Leave on for ten minutes and then rinse with cool water. The menthol in the mask will also work to relieve the inflammation around the acne making the appearance less noticeable.
Lemon and Rosewater Astringent
Mix equal parts of rosewater and lemon juice to make an astringent solution. Astringents, while they sting a bit when applied, tend to dry the excess oils on the surface of the skin and help to heal pimples. Leave the mixture on your face for 15-30 minutes and then rinse with cool water. Lemon juice is a natural acid, so be careful to keep this mixture away from your eyes.
Cucumber and Oatmeal Masks
Cucumber and oatmeal masks tend to have a soothing natural exfoliating property that helps to gently cleanse the pores and lift excess oils off the surface of the skin. To make the mask, puree '¼ of a cucumber and set aside. Prepare one serving of oatmeal as directed and mix in 3 Tablespoons of honey. Mix in the cucumber and set aside to cool. Wash your face with mild soap and pat dry. When the mixture is cool, apply evenly to your face and allow it to sit on your face for 20 minutes. Rinse with cool water and pat dry.
Orange Peels and Water
A paste of crushed orange peels mixed along with water can be applied to your oily face and can be rinsed off with luke warm water after 20 to 30 minutes for effective pimples treatment.
You must have often seen students biting their nails before exams, actors doing it at back stage, or degree holders doing it before going for the interview. Nail biting is a decision taken unconsciously out of nervousness, excitement or anxiety. However If not controlled then in no time it develops into a habit.
Why would any one want to stop this habit?
The chief reason is that we all want to have long, beautiful and well shaped nails which we can show off. These kinds of nails a nail biter surely can't afford.
It damages ones personality also. Imagine that on a date a girl out of nervousness starts biting her nails. That will obviously give a bad impression to the boy.
The germs and dirt settled under the nails goes into the mouth during the activity of biting nails which earns a bad health for one.
Quiting the habit of nail biting is not a tough job. With little bit of self control and determination any of us can do it.
First start from setting short term period for which you will not bite your nails. 3days, a week, decide according to your will power.
Don't forget to give your self a reward when you complete this goal. This reward can be anything like buying your self nail paint or some accessory. However, if you don't finish your goal then give yourself a tight slap or punish yourself buy reducing your shopping dates for that month. Rewarding will temp you to quit this habit and punishing will make you not wanting to bite your nails again.
There are people who are found to be wearing gloves all day long so that they can prevent themselves from biting nails. You can also try this in initial stage and then after some days check whether you can do without the gloves also. Wearing gloves for some days won't prove to be a bad investment if it helps you get rid of this habit.
Are mouth hates to accept things that are not liked by are taste buds. That gives you one more chance to quit this habit. Apply non toxic gels on your nails. The bad taste of the gel will not let you bite your nails again. Don't forget to make sure that you purchase a non toxic gel only that will be safe both for your and your nails health.
We should not forget that habit are always decision taken by are unconscious mind so the best thing is to let your sub conscious know that you want to leave this habit. Every day before going to bed say 10 times loudly that you don't want to bite your nails again. Let your sub-conscious listen to it and in not time you will find yourself free from this habit.
Most of the time make up serves as a beauty enhancer but for few make up artist it can be a great source of inspiration, like Nature, which in below album has been shown as a inspiration for beauty.
Nature combined with beauty can give a sensational look!
No matter beautiful eye makeup or lip makeup ..all looks creative for sure!
Those who think that women are most petrified of gaining weight, here's some news! Her deepest fears are age related! Though ageing is inevitable, who says one cannot counter it. We help you slow the ageing process with these simple tips:
Save your skin
As you age, the first most obvious sign is the appearance of wrinkles. With age and improper beauty regime, our skin gets dry and rough which leads to wrinkles. One of the noticeable signs of ageing is the visibility of thin lines around our eyes, which are called crow's feet. To add to the misery, there can be sun damage in the form of discolouration. So follow the 3-step beauty routine of scrubbing, toning, moisturizing and later slathering on plenty of sunscreen. And if wrinkles are bothering you a bit too much, botox isn't a bad option either. Olive oil also works wonders in banishing wrinkles.
Check your weight and exercise
To beat age related weight gain, experts say one must aim for at least 30 minutes of moderate activity a day. The form could be anything - yoga, aerobics, swimming, pilates, etc. Leena Mogre, fitness expert, says, "As you cross 30, a good mix of exercise is important. If you feel that your gut is expanding and your chest is softening, it's probably because you're not lifting weights." The key to reaping the benefits of physical activity is sticking with it, so choose any exercise you enjoy. Do not forget facial exercises to firm your facial muscles. Plan a plant based diet
Your diet should have a good mix of green vegetables, fruits, whole grains and beans. "You should try to choose foods that represent a rainbow of colours, such as spinach, corn, tomatoes, bell pepper, strawberries, blueberry and grapes. Your food plate should have 75 per cent plant based food and rest should be lower fat sources of protein such as eggs, fish or meat. This diet helps you fight evils of ageing such as osteoporosis, diabetes and heart disease," says dietician Aishwarya Rajan.
Stress on calcium
Getting enough calcium as well as vitamin D help prevent osteoporosis which is the leading cause of bone fractures in women. Especially if you have crossed the age of 50, a daily dose of 1200 mg of calcium is necessary. Good sources of calcium include low-fat dairy products, calcium-fortified soymilk, orange juice, and fish with edible bones (like canned salmon or sardines). You can talk to your doctor to know if you need additional supplements.
Drink in moderation
Recent reports show that drinking moderate amounts of alcohol can protect against heart disease. Consuming alcoholic beverages can interfere with the effectiveness of certain medications. It also may increase the risk for some cancers. If you decide to drink, limit alcoholic beverages to not more than one drink a day.
Sleep enough
Sleep is vital to the proper functioning of our body. While some of us may sleep for barely 5-6 hours at night, others maybe sound asleep for as much as 9-10 hours. But the average amount of sleep required is 7-8 hours. Instead of battling sleep in the daytime, take short power naps of 10-15 minutes as they too will make you feel rested.
SHAVING , an ancient practice of raking a sharp blade across your face every single day of your life from your early teens until it's lights out.
Applying a sharp metal blade to your face cuts hairs but also removes microscopic layers of skin and can cause irritation. Following are some simple rules , which will give you the best shaving results without causing damage to your skin ..
Avoid shave early in the morning : let your skin wake up a while. This allows the "puffiness" you encounter from fluids collecting in your skin during the night to recede, thus allowing you to get a closer shave when you do begin the task.
Shaving Cream / Foam : A lot of foam or lather is not needed
Using a face scrub : Use an exfoliate such as a facial cleanser or scrub to eradicate dead skin cells and open up the pores of the skin to prepare it for a close shave. Always use sharp blade :
- Make sure your razor is sharp. Old, blunt blades spoil a shave. They drag the skin and do not give a clean shave
- The handle of the razor should be heavier .
- Short strokes are a better option than a long drag as they give a cleaner shave
- Rinse your razor in the hot water.
After Shave : After shaving, apply an oil-free moisturizer to soothe and protect the face. If you prefer an after-shave, check the label for alcohol. Dryness and stinging sensations are by-products of most after-shave products whose primary ingredient is alcohol. It may feel good at the time, but alcohol based after-shaves are actually irritating to many complexions.
Special occasions: Shave in two steps. First, shave with the grain with very light pressure. Second, reapply a coat of shaving cream and shave against the grain for super-close and smooth results.
1. Wash your hands - The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them clean. If you cannot wash them, at least use some hand sanitizer, such as Purel.
2. Drink hot fluids - The rhinovirus incubates in the back of the throat and spreads in the upper respiratory area because it's cooler than the body temperature. Rhinovirus can't survive at 98.6 (hence it doesn't travel far down into the bronchi or the lungs). By drinking hot fluid (such as hot tea and lemon) you can prevent the virus from incubating.
3. Keep your hands out of your face - We have already discussed the germs and viruses on your hands. You cannot wash them continuously, so in between washings keep your hands out of your face. Your face is an open portal to your insides. Keep the germs away from your portal.
4. Drink water - Drinking more water is my answer to everything. Water will help clean out your body and keep it clean. It will also keep your body functioning at 100%. You should drink at least (eight) 8oz glasses of water everyday. This will also help you lose weight.
5. Eat your fruits and vegetables - There are phytochemicals and antioxidants in fruits and vegetables that can help strengthen your immune system and prevent diseases. You should eat at least four servings of vegetables and two servings of fruits every day.
6. Multivitamins - If you are not eating all of your fruit and vegetable servings, you should take a multivitamin to ensure you are getting all of the vitamins your body needs to function properly. Take a simple one-a-day multivitamin everyday.
7. Stay warm - Being cold weakens your immune system and makes your body more susceptible to illness. Look at the day's temperature at weather.com before leaving your home. Wear layers in and out of your home when it is cold.
8. Relax and rest - Stress weakens your immune system. You can reduce your stress levels by relaxing and getting more sleep. Sleep is essential to maintaining a healthy immune system. Sleep will also boost your recovery time if you become ill.
Getting a cold can derail your nutrition and activity plans. However, if you follow the strategies I laid out for you, you can prevent this from happening.
Winter Comfort Foods
Chef Sheila Lukins showed Harry Smith how to cook healthy comfort foods using economical ingredients.
Amazing nail care tips and easy bridal manicure to pamper yourself with beautiful hands on wedding day.
On the wedding day bride and her beauty is always the center of attention. The importance of bridal manicure is undeniable in the wedding preparations, as her hands will be front and will be most notable. While, all the guests will look at the jewelry, dress and makeup, don’t forget the hands and nails beauty as you will find the bridal manicure as a blessing when you will hold the bouquets, grab the bridal clutches and walked down from the stage holding hands with your partner.
To completely get advantage of the bridal manicure, it is important to take care of your nails beauty prior to one month of your wedding. The weekly bridal manicure will not only makes you feel good, but also pamper your hands with refreshing beauty for your wedding day. To look at your best, treat your hands to a stylish bridal manicure.
Nail Care Tips for Bride
The important nail care tips for the bride-to-be are as follows:
If you want to make your bridal manicure work efficiently, condition your hands by massaging in a hand cream at night.
Repeat this hand and nails beauty tip for at least a month before wedding.
Make sure that your nails will be perfect in shape on your wedding day to enjoy the difference after bridal manicure.
Start taking care of your nails beauty months before wedding, to avoid the breaking and chipping.
For the optimum hands and nails beauty, the best among the nail care tips is the use of cuticle oil regularly to keep the dry skin off from your nails
To enjoy the best looking hands after your bridal manicure, it is very important to trim your nails to the same length with preferred shape and file them carefully.
A Simple 7-Step Bridal Manicure
You can simply do your weekly bridal manicure at your home with simple nail care tips. Weekly bridal manicure can do wonders for your hands, nails and cuticles. As we all know that professional procedure and bridal manicures are very expensive and cannot be tried on regular basis. Therefore, you can pamper yourself with easy and cost-effective bridal manicure at home.
To start your bridal manicure, the first step is to remove old polish from your nails.
Soak your hands in the soapy luke warm water for 5-10 minutes to soften cuticles.
To remove the dead skin from hands and nails, apply a small amount of scrub and massage gently.
For the nails beauty, put a pea-sized cuticle cream on the cuticles and rub in gently. The nail care tips are to push back the cuticles with the Orange wood stick, that is available in drugstores, and be sure not to cut your cuticles.
For extra moisture for hands and nails beauty, massage your hands with lotion and wipe nails with a damp cloth to remove excess oils
The next step for your bridal manicure is to file nails to desired shape.
Protect your nails beauty by applying the base coat, which also prevents chipping.
By these simple nail care tips and easy 7-step bridal manicure you can acquire amazing and beautiful results for hands and nails beauty.
Nature combined with beauty can give a sensational look!
No matter beautiful eye makeup or lip makeup ..all looks creative for sure!
