There are plenty of evidences
that soft drinks adds to obesity which is a risk factor for diabetes. Recent
researches prove how soft drink consumption is related to metabolic syndrome.
This syndrome actually carries excess of waste circumference, high blood
pressure, elevated body fats and high blood glucose. Consumption of one soft
drink daily results in 48 percent higher prevalence of the metabolic syndrome.
In some diet drinks, the brown caramel cause the tissues to damage and
inflammation. Although soft drinks have zero calories but people have tendency
to consume more calories through saturated fats, less dairy products and have a
sedentary lifestyle.